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Tropical Smoothie Bowl

A refreshing and energizing smoothie bowl made with tropical fruits, perfect for a quick breakfast that feels like a treat.
Prep Time10 minutes
Total Time10 minutes
Course: Breakfast, Snack
Cuisine: Asian, Tropical
Keyword: dairy-free, healthy breakfast, smoothie bowl, tropical smoothie, vegan
Servings: 2 servings
Calories: 300kcal

Ingredients

For the smoothie base

  • 1 cup frozen mango chunks Use ripe mango for best flavor.
  • 1 cup frozen banana slices Freeze overnight for best texture.
  • 1/2 cup coconut milk Start with a small amount and add more as needed.

For the toppings

  • 1/2 cup sliced mango For decoration.
  • 1/4 cup shredded coconut Toasted for added flavor.
  • 2 tablespoons chia seeds
  • 1/4 cup granola Homemade is best.
  • 1 tablespoon honey or maple syrup For extra sweetness if desired.

Instructions

Preparation

  • In a good blender, add frozen mango, frozen banana, and a splash of coconut milk.
  • Blend on low, then high until you achieve a smooth, thick mixture.
  • Pour the smoothie into a chilled bowl.
  • Decorate with sliced mango, shredded coconut, chia seeds, granola, and nuts as desired.

Notes

If toppings sink, the smoothie might be too runny; add more frozen fruit next time. Can prep toppings ahead, but smoothie base is best fresh.