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Tinolang Tahong

A comforting Filipino seafood soup made with mussels, ginger broth, and vegetables, perfect for any day and incredibly easy to prepare.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Main Course, Soup
Cuisine: Filipino
Keyword: comfort food, Easy Filipino Recipe, Mussels Recipe, Seafood Soup, Tinolang Tahong
Servings: 4 servings
Calories: 150kcal

Ingredients

For the Ginger Broth

  • 2 tablespoons olive oil
  • 1 cup crushed garlic
  • 1 large piece ginger, chopped Use more than you think.
  • 1 cup chopped onions
  • 4-5 cups water Depending on desired soupiness.
  • 1 tablespoon fish sauce Use sparingly to avoid over-salting.

Main Ingredients

  • 1 kilo mussels, cleaned Ensure they close when tapped.

Vegetables (optional)

  • 1 cup chili leaves Adds a herby zing.
  • 1 cup spinach Can substitute for chili leaves.
  • 1 medium sayote or green papaya Optional for added texture and color.

Seasoning

  • to taste salt and pepper Adjust according to personal preference.
  • 1 piece green finger chile Optional for a mild kick.
  • 1 piece kalamansi or lime, sliced For serving.

Instructions

Preparation

  • Clean the mussels thoroughly by pulling off 'beards' and scrubbing the shells.
  • Discard any mussels with broken shells or that do not close when tapped.

Cooking the Broth

  • In a large pot, heat olive oil and sauté the crushed garlic and chopped onions until fragrant.
  • Add the chopped ginger and continue to sauté until fragrant.
  • Pour in water and bring to a boil. Reduce heat to simmer until broth is mildly gingery.
  • If using, add fish sauce to taste, being careful not to over-salt.

Adding Mussels and Vegetables

  • Add the cleaned mussels to the simmering broth.
  • Once the mussels start to open (in about 3-5 minutes), add the green vegetables.
  • Avoid overcooking greens to maintain texture.

Final Seasoning and Serving

  • Adjust seasoning with salt, pepper, and additional fish sauce as desired.
  • Serve hot, with a side of rice and optional slices of kalamansi or lime.

Notes

Serve with garlic rice for a complete meal. Mussels can become tough if left in the broth too long, so remove them once they’re open.