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Tinolang Tahong

A comforting Filipino mussel soup infused with ginger and lemongrass, perfect for any occasion.
Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Course: Main Course, Soup
Cuisine: Filipino
Keyword: Filipino Comfort Food, Healthy Cooking, Mussel Soup, Tinolang Tahong
Servings: 4 servings
Calories: 250kcal

Ingredients

For the Soup

  • 1 kilo fresh mussels (tahong) Ensure mussels are cleaned properly.
  • 1 piece thumb-sized piece of ginger, sliced thinly More ginger adds extra flavor.
  • 1-2 stalks lemongrass, pounded and knotted Essential for aroma.
  • 1 large onion, sliced
  • 4 cloves garlic, smashed Feel free to add more if you love garlic.
  • 6 cups water or rice washing For authentic taste.
  • 2 cups green leafy veggies (malunggay, spinach, or pechay) Any preferred leafy green can be used.
  • 2-3 tablespoons fish sauce (patis) Adjust to taste.
  • to taste salt and black pepper Season according to personal preference.
  • 2 pieces long green chilies (siling pansigang), optional For extra heat, do not cut.

Instructions

Cleaning mussels

  • In a bowl of water, scrub the mussels to clean them thoroughly, removing any beards.
  • Discard any mussels that remain open after tapping.
  • Rinse the mussels until the water runs clear.

Cooking ginger broth

  • In a large pot, heat a little oil and sauté the ginger, onion, and garlic until fragrant.
  • Add lemongrass and cook for a moment before pouring in the water (or rice washing).
  • Let it boil for about 5-10 minutes to allow flavors to meld.

Adding mussels and vegetables

  • Add cleaned mussels into the boiling broth and cook until they open.
  • Add in the leafy greens and cook for just 1-2 minutes until wilted.

Seasoning

  • Gradually add fish sauce and taste as you go.
  • Adjust seasoning with salt, pepper, and optional chilies.

Serving hot

  • Serve the soup while hot, with rice on the side and a squeeze of calamansi if desired.

Notes

For storing, keep leftovers in the fridge and consume within a day to prevent rubbery mussels. Enhance your meal by pairing it with rice or noodles.