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Ginataang Kalabasa Sitaw

A cozy and filling Filipino vegetable coconut stew made with squash, long beans, and spinach, cooked in a creamy coconut milk sauce.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Dinner, Main Course
Cuisine: Filipino
Keyword: Coconut Stew, comfort food, Filipino Cuisine, ginataang kalabasa, Vegetarian
Servings: 4 servings
Calories: 300kcal

Ingredients

Main Ingredients

  • 3-4 cups Kalabasa (kabocha squash), peeled and cubed About 3 to 4 cups
  • 2 cups Sitaw (long beans), cut into 2 inch pieces About 2 cups
  • 2 big handfuls Spinach Or kangkong if available

Aromatics

  • 1 small Onion, chopped
  • 3-4 cloves Garlic, minced
  • 1 thumb sized piece Ginger, sliced thin Optional but recommended

Cooking Essentials

  • 1-2 tablespoons Cooking oil
  • 1 can Coconut milk About 13 to 14 oz, plus a splash of water if needed
  • 1-2 tablespoons Fish sauce Or salt to taste
  • to taste Black pepper
  • 1-2 Thai chilies or chili flakes Optional

Protein Add-ins

  • to taste Shrimp, tofu, or chickpeas For extra protein

Instructions

Preparation

  • Heat oil in a pot over medium heat. Add onion and cook until soft. Add garlic (and ginger if using) and stir for about 30 seconds.
  • Add the kalabasa cubes and stir to coat them in the onion and garlic. Pour in coconut milk and add a small splash of water if it looks too thick. Bring to a gentle simmer.
  • Add fish sauce and black pepper (and chilies if using). Cover and simmer until the squash is almost fork tender, around 8 to 10 minutes.
  • Stir in the sitaw and simmer uncovered for 5 to 7 minutes. Adjust with water if the sauce thickens too much.
  • Add the spinach and stir until wilted, about 1 to 2 minutes. Taste the sauce and adjust seasoning as needed.
  • Turn off the heat and let it rest for 2 minutes before serving.

Notes

Keep the simmer gentle to avoid curdling coconut milk. Add spinach at the end for brightness. Leftovers taste even better.