Ensaladang Mangga
A tangy and refreshing Filipino green mango salad that enhances any meal with its vibrant flavors and crunch.
Servings: 4 servings
Calories: 120kcal
Ingredients
Salad Ingredients
- 2 pieces green mangoes, unripe and firm Choose Carabao mangoes if available for the best flavor.
- 1 small red onion, diced Soak in cold water if onions upset your tummy.
- 1-2 pieces tomatoes, diced Use according to your preference.
- 1 tablespoon bagoong (fermented shrimp paste) Adjust to taste; less if you prefer milder flavor.
- 1 pinch sugar Optional, use if the salad is too tart.
Instructions
Preparation
- Wash all the ingredients thoroughly.
- Slice the green mangoes into thin or chunky strips.
- Dice the tomatoes and red onion and place them all in a large bowl.
Mixing
- Add the bagoong to the bowl with the mangoes and vegetables.
- Gently mix everything using a spoon or your hands.
- Taste and add a pinch of sugar if needed.
Serving
- Serve immediately in a bowl, allowing everyone to help themselves.
- Accompany with grilled meats, fried fish, or rice.
- Keep extra bagoong and chilies available for those who want more seasoning.
Notes
Best served fresh. Leftovers may become soft. Great with grilled dishes, pork belly, or rich stews. Kids enjoy the crunchy texture but watch out for spicy additions.