Chicken Menudo Without Pork
A hearty, tomatoey Filipino stew made with chicken, perfect for those avoiding pork, yet still delivering comfort and satisfaction.
Servings: 4 servings
Calories: 350kcal
Ingredients
Main Ingredients
- 4 pieces Chicken thighs and drumsticks A mix for juiciness; boneless chicken can also be used.
- 1 cup Tomato sauce Choose a quality sauce you enjoy for the best flavor.
- 2 medium Potatoes Chopped into small pieces to soak up sauce.
- 2 medium Carrots Cut small for even cooking.
- 1 medium Bell pepper Added near the end for crunch.
- 1 cup Green peas Optional, for traditional appeal.
- 4 cloves Garlic Minced for flavor.
- 1 medium Onion Chopped, to create base aroma.
- 3 tablespoons Soy sauce Adds depth to the stew.
- 1 piece Calamansi or lemon For a final squeeze of freshness.
- 1 leaf Bay leaf Optional, for aroma.
Instructions
Preparation
- Chop potatoes and carrots into small, even pieces. Cut chicken into serving pieces if needed.
- In a pot, heat a little oil and cook onion until soft. Add garlic and sauté until fragrant.
Cooking
- Add chicken to the pot and cook until it changes color slightly.
- Incorporate soy sauce, tomato sauce, and water or broth. Stir well and add bay leaf if using, bringing it to a gentle simmer.
- Cover and simmer for 20-30 mins, stirring occasionally.
- When chicken is tender, add chopped potatoes and carrots. Continue simmering until fork-tender.
- Add peas and bell pepper, cooking for another 3-5 minutes.
- Taste and adjust seasoning with sugar, water, or calamansi/lemon juice as needed.
Notes
Serve hot over rice; great with banana ketchup or a fresh salad. Leftovers can be stored or frozen for later use.