Air Fryer Bangus Fillet Crispy Style
A quick and easy recipe for making crispy and satisfying bangus fillets in the air fryer, perfect for busy weeknights without the mess of frying.
Servings: 2 servings
Calories: 320kcal
Ingredients
For the Fish
- 2 pieces bangus fillets, boneless (frozen or thawed) Boneless is easier to eat, especially for kids.
- to taste salt and pepper
- 1 teaspoon garlic powder Optional
- 1 teaspoon paprika or chili powder Optional for color and mild kick
- 1 large egg, beaten
- 1-2 tablespoons milk or water To loosen the egg
- 1 cup breadcrumbs or panko Panko recommended for extra crunch
- 2 tablespoons cornstarch or all purpose flour Helps the egg stick
- as needed cooking spray or oil For browning the coating
Instructions
Preparation
- Preheat your air fryer for 3 minutes at 380°F.
- If using frozen bangus, air fry for 3-5 minutes at 360°F to soften, then pat dry.
- Season both sides with salt, pepper, garlic powder, and paprika if desired.
- Coat the fish lightly with cornstarch or flour, then dip in the beaten egg.
- Press into breadcrumbs or panko, ensuring an even coat.
- Spray or brush a little oil on top for browning.
Cooking
- Place the breaded fillets in the air fryer basket in a single layer.
- Air fry at 380°F for 10 minutes.
- Flip the fillets carefully, spray the tops lightly with oil again and cook for an additional 6-8 minutes.
- Check for doneness: the fish should be opaque and flaky, with a golden-brown crust.
Notes
Let the fish rest for 2 minutes after cooking for extra crispiness. Use panko breadcrumbs for the best texture. Serve with hot rice and a simple condiment like soy sauce or vinegar.