Bopis

Bopis is a beloved Filipino dish that tantalizes the taste buds with its rich flavors and unique ingredients. Traditionally made with minced pork lungs and a variety of aromatic spices and vegetables, this spicy delicacy is a delightful treat that brings comfort and joy to any meal. Whether you are preparing a special occasion feast or simply craving something different for dinner, Bopis is sure to impress your family and guests alike. Let’s dive into this savory recipe that captures the essence of Filipino cuisine.

Ingredients

• 2 pounds minced pork lungs (900 g)
• 1/2 cup vinegar (120 ml)
• 1 teaspoon salt (5 g)
• 2 tablespoons canola oil (30 ml)
• 1 onion, peeled and chopped
• 4 cloves garlic, peeled and minced
• 1 tablespoon fish sauce (15 ml)
• 1 large carrot, peeled and diced
• 1/2 green bell pepper, seeded and chopped
• 1/2 red bell pepper, seeded and chopped
• 4 Thai chili peppers, stemmed and chopped

Directions

1. In a bowl, combine the minced pork lungs, vinegar, and salt. Marinate for about 10 minutes.
2. In a wide skillet over medium heat, heat the canola oil.
3. Add the chopped onions and minced garlic to the skillet. Cook until softened and fragrant.
4. Incorporate the fish sauce into the onion and garlic mixture.
5. Add the marinated minced pork lungs to the skillet. Bring the mixture to a boil.
6. Cook, stirring occasionally, for about 20 to 30 minutes or until the liquid is mostly absorbed and the meat begins to sizzle.
7. Add the diced carrot, chopped green bell pepper, chopped red bell pepper, and chopped Thai chili peppers.
8. Continue to cook for about 2 to 3 minutes or until the vegetables are tender-crisp.

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4-6 servings
Nutrition Info: Approximately 300 calories per serving

How to Serve

Bopis is best served hot, accompanied by steamed rice to balance the spiciness of the dish. You can garnish it with additional sliced chili peppers for those who love a fiery kick. Pair it with a side of fresh vegetables or a simple salad to add freshness and color to your meal. Bopis can also be enjoyed as a filling for tacos or served as a standalone appetizer at gatherings. The array of textures and flavors will surely delight everyone at the table.

FAQs

What are the key ingredients in Bopis?

The key ingredients in Bopis include minced pork lungs, vinegar, garlic, onions, and a mix of spices and vegetables, such as bell peppers and carrots.

Can I substitute pork lungs with another meat?

Yes, while traditional Bopis uses pork lungs, you can substitute it with minced pork or chicken for a variation of the dish.

How spicy is Bopis, and can I adjust the heat level?

Bopis can be quite spicy due to the addition of Thai chili peppers. You can adjust the heat level by using fewer chilies or omitting them entirely, depending on your preference.

Print Recipe

Bopis

Bopis is a beloved Filipino dish made with minced pork lungs and a variety of spices and vegetables, known for its rich flavors and spicy kick.

Prep Time10 minutes mins

Cook Time30 minutes mins

Total Time40 minutes mins

Course: Dinner, Main Course

Cuisine: Filipino

Keyword: Bopis, comfort food, Pork Dish, Spicy Filipino Recipe, Traditional Filipino Cuisine

Servings: 6 servings

Calories: 300kcal

Ingredients

Main Ingredients

• 2 pounds minced pork lungs Traditional ingredient for Bopis
• 1/2 cup vinegar
• 1 teaspoon salt Adjust to taste
• 2 tablespoons canola oil For cooking
• 1 large onion, peeled and chopped
• 4 cloves garlic, peeled and minced
• 1 tablespoon fish sauce
• 1 large carrot, peeled and diced
• 1/2 large green bell pepper, seeded and chopped
• 1/2 large red bell pepper, seeded and chopped
• 4 pieces Thai chili peppers, stemmed and chopped Adjust for desired spiciness

Instructions

Preparation

• In a bowl, combine the minced pork lungs, vinegar, and salt. Marinate for about 10 minutes.

Cooking

• In a wide skillet over medium heat, heat the canola oil.
• Add the chopped onions and minced garlic to the skillet. Cook until softened and fragrant.
• Incorporate the fish sauce into the onion and garlic mixture.
• Add the marinated minced pork lungs to the skillet. Bring the mixture to a boil.
• Cook, stirring occasionally, for about 20 to 30 minutes or until the liquid is mostly absorbed and the meat begins to sizzle.
• Add the diced carrot, chopped green bell pepper, chopped red bell pepper, and chopped Thai chili peppers.
• Continue to cook for about 2 to 3 minutes or until the vegetables are tender-crisp.

Notes

Bopis is best served hot, accompanied by steamed rice to balance the spiciness. Garnish with additional sliced chili peppers for those who love a fiery kick. It can also be served in tacos or as a standalone appetizer at gatherings.