Bowl of vegetarian adobo made with colorful vegetables, soy sauce, and garlic.

Plant-Based Adobo with Eggplant & Tofu

Ingredients Instructions Why plant-based Accessibility tips Wrapping up So, wanna hear about my latest “wow, this actually works” kitchen discovery? You know that vegetarian adobo recipe your friends keep raving about, but you kinda suspect it’s either too complicated or tastes like cardboard? I get it. I actually tried a few, and—let’s be honest—some were…

U.S.-Friendly Buko Salad with Canned Coconut

Ingredients Steps Cultural background Accessibility Filipino buko salad is one of those desserts you crave even when you’re not exactly sure what’s in it—I totally get that. I remember the first time I tasted it at a family potluck, I just thought: How did I live without this? But, folks here in the U.S. (especially…

Delicious Filipino meals for seniors, including Chicken Adobo and hearty beef stew.

Nutritious Filipino Meals for Elderly Health

Recipes Adjustments for seniors Tips Accessibility You know, sometimes figuring out the best filipino meals for seniors gets tricky. I remember helping my own Lola—she loved her traditional Pinoy food, but some dishes were just too rich or tough for her as she got older. Finding nutritious Filipino meals for elderly health feels like searching…